DIY Electrolytes
A practical guide to preparing a simple electrolyte drink.
🧪 FUTURESUPPS BIOLAB Recommended Mix
Per Serving
1 serving Electrolyte Mix (2.9 g)
700-750 mL cold water
0.2–0.5 g food-grade citric acid (optional)
Able to add 0 kcals drink mixer to it to add flavour to your liking.
💡 Pro Tip
Do not add flavouring to the master batch.
Mixing flavourings only when preparing each drink helps prevent moisture absorption and clumping, preserves the powder’s shelf life, and allows you to enjoy different flavours whenever you like.
Potassium citrate powder:
Magnesium Malate powder:
Salt:
Ready made:
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